{"product_id":"28-day-indoor-workout-for-weight-loss","title":"28-Day Indoor Workout for Weight Loss","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eFEATURES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eBUILD A GENTLE DAILY HABIT\u003c\/span\u003e\u003c\/strong\u003e - Designed for busy routines, this easy-follow guide helps turn short daily sessions into a steady wellness habit with simple structure, approachable pacing, and low-pressure consistency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0932\/0330\/0599\/files\/spp_shopify20260907144218_7b0ab049f3d4f616d5c8d530ab53901b.png?v=1788763342\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eLOW-IMPACT MOVEMENT FOR BEGINNERS\u003c\/span\u003e\u003c\/strong\u003e - Ideal for beginners, the guide introduces smooth Tai Chi walking sequences that feel approachable, joint-friendly, and easier to follow than demanding high-intensity workout programs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0932\/0330\/0599\/files\/spp_shopify20260907144223_71c07238d5505a60fd301249cabe99a2.png?v=1788763347\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eSEE PROGRESS IN 28 DAYS\u003c\/span\u003e\u003c\/strong\u003e - The structured 28-day format helps users move from uncertainty to a more confident routine, making progress feel visible, organized, and easier to maintain over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0932\/0330\/0599\/files\/spp_shopify20260907144229_828c682ed3d902f3318fccbf6584ec7d.png?v=1788763354\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eSPIRAL BINDING STAYS PRACTICAL\u003c\/span\u003e\u003c\/strong\u003e - The spiral-bound format is easy to handle during routines, helping pages stay open more conveniently while users follow each day’s sequence with less interruption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0932\/0330\/0599\/files\/spp_shopify20260907144235_f2094bdf36466b017d7059cd86ff4d9b.png?v=1788763360\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003eWELLNESS PRACTICE AT HOME\u003c\/span\u003e\u003c\/strong\u003e - Perfect for home use, this guide fits naturally into living rooms, bedrooms, or quiet corners, making low-pressure movement practice easier to enjoy in everyday spaces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0932\/0330\/0599\/files\/spp_shopify20260907144241_42dcdb93434138f10a19b72e97d89390.png?v=1788763365\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eSPEC\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSize: 14.5cm (5.7 inches) x 21cm (8.26 inches)\u003c\/p\u003e\n\u003cp\u003eMaterial: Paper\u003c\/p\u003e\n\u003cp\u003ePaper Weight: 100g\/m² (26.6 lb)\u003c\/p\u003e\n\u003cp\u003eFormat: A5\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0932\/0330\/0599\/files\/spp_shopify20260907144246_ecb64c84ff196166faf3875dc9031885.png?v=1788763372\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003ePACKAGE INCLUDES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1 x 28-Day Indoor Workout for Weight Loss\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #e67e23;\"\u003eNOTES\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePlease keep this product away from water and fire to prevent damage to the pages.\u003c\/p\u003e\n\u003cp\u003eConsult your physician before starting any new physical exercise routine, especially if you have pre-existing health conditions.\u003c\/p\u003e\n\u003cp\u003eEnsure you practice in a spacious, hazard-free area to avoid accidental slips or falls.\u003c\/p\u003e","brand":"shkjens","offers":[{"title":"Type A","offer_id":51123461292279,"sku":"LR20553007A1","price":12.99,"currency_code":"USD","in_stock":true},{"title":"Type B","offer_id":51123461325047,"sku":"LR20553007A2","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/0330\/0599\/files\/spp_shopify20260907144253_57102c5b92b912af4fec7e04f4f5fced_09dbe61f-6fcd-4510-ab69-d600080c5e38.png?v=1788763411","url":"https:\/\/shkjens.com\/products\/28-day-indoor-workout-for-weight-loss","provider":"shkjens","version":"1.0","type":"link"}